INGREDIENTS 2 cups unsweetened nut milk macadamia or almond 2 cups heavy cream or coconut milk* 1/2 teaspoon cinnamon 1 teaspoon nutmeg freshly grated, plus more for garnish 6 egg yolks 1/4 cup erythritol (Swerve Sweetner) 1/4 cup monk fruit (Lankato Sweetner) 2 teaspoons vanilla extract 1/2-1 cup dark rum or bourbon/whiskey to taste (optional) (Jack Daniel Black Label) INSTRUCTIONS Add nut milk, heavy cream, cinnamon and nutmeg to a medium…
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Ingredients: 2 tablespoons kefir grains 1 pint full fat milk (for keto) Choose one of these options: Cow, sheep, or goat milk Pasteurized milk works great, but avoid ultra-pasteurized and reduced-lactose varieties. Equipment: 2 quart-sized jars with lid rings Coffee filter, cloth, or other breathable material (enough to cover two jars) Slotted large plastic spoon…
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Ingredients: 6-8 oz of chilled or cold brew coffee (if brewed, brew a pot it a day ahead and refrigerate, it will keep for 2-3 days in the refrigerator) 1 oz cream cheese (room temperature, takes ~15 minutes) (We recommend Philadelphia Cream Cheese) 1 teaspoon of butter (room temperature, takes ~15 minutes) (We recommend Kerrygold Butter)…
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Recipe by: Olivia Landes Truong *Disclaimer: This recipe has over 1,000 mg of potassium and lots of additional sodium. If you have or believe you have a heart condition, please consult with your physician(s) before consuming this drink. Ingredients 1 BPA Free Bottle of Water 1/2-1 teaspoon of (We recommend SweetLeaf Stevia) 1 teaspoon Celtic…
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