Ingredients 1 egg 1 tablespoon water 1 cup pork panko crumbs (1- 3oz bag unflavored pork rinds finely ground in food processor) 1 head cauliflower 1/2 teaspoon salt 1/2 teaspoon garlic powder freshly ground black pepper 1 cup ranch dressing or no sugar mayo 1/2 cup Franks hot sauce Instructions Separate cauliflower to florets. Dip them in the egg, mixed with salt, garlic powder and pepper. Then dip…
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Keto Yellow Cake Ingredients: 2 3/4 cups almond flour 1/4 cup coconut flour 1 tablespoon baking powder 1/2 teaspoon salt 1/2 cup butter softened 1/2 cup Swerve Granular 1/4 cup monk fruit sweetener 5 large eggs room temperature. 2 teaspoon vanilla extract 1 cup heavy whipped cream or almond milk Instructions: Preheat oven to 325F. Grease a 9×13 pan. In a medium bowl, whisk together the almond flour, coconut flour, baking powder,…
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Ingredients 5 crispy bacon strips cooked or 1/4 cup crumbled bacon 3 oz fresh spinach 1 large garlic clove 1 tablespoon oil for cooking 16 oz whole baby bella mushrooms try to pick out larger mushrooms or 4 large portobello caps 8 oz cream cheese 1 egg 1/4 cup almond flour 1 teaspoon Tony Chachere’s 1 teaspoon Italian seasoning Salt Fresh cracked black pepper 1/2 cup Langostino or main lobster tails…
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Ingredients Topping 2 cups grated mozarella or cheddar cheese (I prefer mozzarella with this one) Cauliflower Mash 2 bags riced cauliflower (got mine from Costco) ¼ cup unsalted butter ½ cup full fat sour cream 3 tbsp italian parsley 1 tsp garlic powder ¼ tsp sea salt ½ tsp ground black pepper Beef Layer 1 tbsp olive or avocado oil ½ small onion 2 cloves garlic ½ tsp ground black pepper 1 ½ – 2 lbs ground beef 4 tsp beef bouillon…
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Here’s our first keto at Costco recipe! INGREDIENTS 1 pint of half & half 1 stick of butter, salted 2 tablespoons cream cheese 1/2 to 3/4 cup Parmesan cheese 1 teaspoon fresh garlic or garlic powder 2 cups Langostino lobster (available at Costco) Konjac noodle (1 net carb per serving. We used Healthy Noodle Brand…
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