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Sneaky Names for MSG (Check Your Labels)

Source: http://www.hungryforchange.tv/article/sneaky-names-for-msg-check-your-labelsBy: By John Douillard (LifeSpa) The dangers and prevalence of MSG will shock you! This flavor enhancer is linked to a host of health issues, including fibromyalgia, obesity, fatty liver, high insulin and blood sugar, high cholesterol, liver toxicity, metabolic syndrome, high blood pressure, disturbance to the gut-brain connection, neurological and brain damage. The danger lies…
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To Eat Or Not To Eat?

By: Jonnathan Zin Truong With so many “experts” giving advice on what you can and cannot eat, living the keto lifestyle can be rather confusing. If you’re just starting keto or you’re a keto trailblazer, we’re sure at some point recently, you thought to yourself, “Can I or can’t I eat this?” The key to…
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